Simple and effective takedown for BJJ Fighters - Coach Firas Zahabiby Tristar Gym   4 years ago


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Whether you're competing or find yourself in a street situation the Arm-drag should be on the top of your list. This move if simple and powerful and has been used in all levels of competition. If you have drilled your arm drag thoroughly anyone who reaches his arm out to touch you will wish he or she didn't. Be sure to drill this move so you don't get pushed around.